How Hypnosis Works

A Bit About Integral Hypnotherapy

I see my clients healed.

I use effective, evidence-based hypnotherapy protocols. I also use Neuro Linguistic Programming (NLP) techniques and narrative approaches to help people to clear the limiting beliefs and self-defeating behaviors that block healing and growth. It is essential to keep in mind that hypnotherapy is not a curative or something that is done to you: hypnotherapy is a healing process that necessitates participation and investment from the client and hypnotherapist alike. But in the end, changing self-defeating behaviors, and learning to manage pain and the emotions that partner with pain, can bring life-altering results.

Hypnosis is a natural state of mind that is ideal for increasing motivation, altering unwanted behavior patterns, problem solving, and natural, safe healing of the body, mind and spirit. The Hypnotherapist assists you into a hypnotic state (a naturally relaxed state) without the use of drugs or other substances for the purpose of collaborating together to create positive change. The real work happens between sessions where you practice self hypnosis using custom audios, repetition of specific positive suggestions/affirmations and healing imagery to create desired changes.